The Helix Lateral Trainer 3000 is a light commercial cardio piece. It is unique because it works your body from a lateral angle instead of forwards and backwards. This different range of motion provides a fat burning workout as well as working your inner and outer thighs, glutes, hamstrings, and provides you with a full cardio workout as well. It comes with an LED console system and heart rate monitoring. There are 16 different resistance levels and 8 different workout programs. The lateral movement of the machine also reduces stress on users’ joints, making it a good alternative to those unable to use a treadmill.
Price: $ 875
|Dimensions:||36″H x 47″W x 60″L (91 cm x 119 cm x 152 cm)|
|Unit Weight:||180 lbs (82 kg)|
|Maximum user weight:||300 lb (136 kg)|
|Power Requirements:||self-powered, none|