Enjoy a more varied, stimulating and effective cardio workout: upper body rotary training improves your fitness, muscular strength, endurance and look. Top enables you to recruit and train specific muscle chains by changing the positions of the rotating handles, by varying the height of the hand cranks and by varying the length of the telescopic arms. Achieve a balanced workout and the complete involvement of all shoulder and torso muscles by alternating pushing and pulling movements. Top can be used seated or standing up. The optional ergonomic seat helps promote proper posture and assists in engaging core, back, and shoulder muscles to achieve better total body stabilization. Top also features optional seat with a backrest for maximum comfort and support. The standing position involves longer kinetic chains, engaging more muscles and increasing calorie consumption.
|Dimensions:||60” L x 25” W x 58” H|
|Unit Weight:||290 lbs|
|Maximum user weight:||397 lbs|
|Power Requirements||None, Self Powered, Cordless|