Welcome to our Blog. Here you will find information on Fitness Workouts, Nutrition, Equipment Comparisons and Reviews, Industry Updates, etc.

WHAT IS AN ADAPTIVE MOTION TRAINER (AMT)?

OCTANE PRO3700CLASSIC ELLIPTICAL HISTORY & INFORMATION

SETTING UP A HOME GYM

2017 Fitness Trends & Motivation

PRECOR 966I EXPERIENCE VS. LIFE FITNESS 95TI

URETHANE, RUBBER PRO & HEX DUMBBELLS

EQUIPMENT MAINTENANCE

COMMERCIAL VS. RESIDENTIAL TREADMILLS